
A four-week course of yoga and movement designed for you
Neck pain...GONE!
Feeling so much space and freedom in your body!
Rested arms and hands
Are you in a pain cycle?
There's a SOLUTION!
A whole body program based on the ancient wisdom of yoga with movements specific to the tensions of interpreters. Unwind the knots and learn how to avoid accumulated stress.
The only course of its kind - created for interpreters by an interpreter
This self-paced 4-week course was created with you in mind.
This course is for you if you
*Are self-motivated
*Want to move your body
*Want to learn a routine to remove immediate tension and *Want to prevent the build-up of stress and tightness

"The 4-week course was great. I liked the Facebook group! I find that really conducive to discussions."
-Julie Donnelly
"I just want to say thank you again because I feel so much more aware of my posture and I'm catching myself when my shoulders are all scrunched up... It feels better than before and I'm grateful."
- Nora Rodriguez
WHAT IS INCLUDED IN THIS COURSE?
How is the course presented?
This course was originally taught to live students
(in English).
Four instructional videos (English, with captions) are supplemented with 5 shorter practice videos.
This program empowers you with the knowledge to relieve tension and understand your unique needs. You will learn techniques to help you before, during, and after work.
What you get in the course
Learn the anatomy of your shoulder
4 one-hour instructional videos
5 fifteen-minute practice videos
4 downloadable sequences
Community support
Accountability emails
Lifetime access to the course
.6 GS CEUS
Lifetime access to the course
Nothing should stand in your way of feeling better. Discounts or scholarships are available to interpreters in need. Reach out to me directly for more information: jen@jenkaganyoga.com