I'm so blessed to take classes from teachers in India. These teachers, who have spent so many years under the tutelage of the Iyengars...

It's Spring again and this means we, as a community, have the opportunity to study with Abhijata Iyengar, the grandaughter of BKS Iyengar...

We are overextended. I think most of us could feel that once we were at home and couldn't do as much as we had before. Maybe this felt...

I was inspired to write this after taking a class with my teacher, Gulnaaz Dashti. AWARENESS She instructed us to look at our...

Somedays, I’m just so thrilled that more people have yoga in their lives. And somedays I get so dismayed by what people define as yoga....