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GOOD GRIEF emotions grief yoga Dec 08, 2020

GOOD GRIEF

 

Yes, grief is good. But when you stuff down emotions because you have been told to do so or you are afraid of others’ reactions or your own reactions, the grief gets stuck and then you get stuck.

 

I know this because it’s my story. My two sisters died a year...

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All the colors of glass balls experience grief health workshop Dec 08, 2020
 
 

I recently had an experience that emboldened me to the importance of this new workshop, Good Grief.

Many of you have mentioned liking the title, it’s cute and a play on words but you’ve told me you don’t have grief.

Let’s take this word a bit wider...

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