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Holy Land hindus iyengaryoga vrindivan worshippers yoga Dec 08, 2020
 

Vrindivan is the holiest place in India for Hindus and Krishna worshippers. It is the birthplace of Krishna and the site of many temples and holy places. For Hindus, this is a dream land to visit and those that are born in Vrindivan are vrajawasy and considered very special

 

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Spoken straight to the heart. devkidesai india iyengar iyengaryoga yoga Dec 08, 2020
 

At the last minute, Devki Desai taught our ladies class. Before I can even start to describe what we did I have to describe what I felt because what we did is ultimately just a tool that led me on a journey.

I felt transformed and transmuted to another place. A place that I...

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The Pink Clock assignment coordinator iyengaryoga vipassana yoga Dec 08, 2020

A Vipassana retreat experience.

 

 
 

 

The coordinator handed me my room assignment. 7A. That meant there was 7B and 7C. The woman I had shared a ride with to the retreat had gotten room 38. No A B or C. It was her first time too. So, why did I have to share? I snuck...

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Saucha cleanliness conservation niyamas yoga yoga practitioner Dec 08, 2020

The first of the NIyamas, the personal guidelines to help a yoga practitioner stay on their path is Saucha. Cleanliness or purity.

 

Saucha refers to your space in which you practice and live. It refers to your body before you practice and after you practice. It refers to the cleansing that...

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Why did I choose and why do I continue study Iyengar yoga? colleagues iyengaryoga yoga Dec 08, 2020

 

I, unlike many of my colleagues had a winding road to get to Iyengar yoga. My mother started yoga to help her with a debilitating back problem. Now, I wish I could say my mother and I practiced and she took me to her classes but as a teenager, I pretty much avoided anything...

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It's got a hold on me..... healingthroughyoga healthyhabits iyengar iyengaryoga pantanjali yoga yogainspiration Dec 08, 2020
 
 

 

Pantanjali tells us in the yoga sutras that the practice of yoga helps us overcome the suffering that is yet to come (2.16 heyam duhkum anagatam) and that the cause of this suffering is from an identification with that which is ephemeral, impure and painful rather than...

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Que es el causa de sufremiento adventure iyengaryoga yoga Dec 08, 2020

Patanjali nos dice en los Yoga Sutras que la practica del yoga nos ayuda a superar el sufrimientosufrimiento que esta por venir (2.16 heyam duhkum anagatam) y que la causa de este sufrimiento es por nuestra identificación con aquello que es efímero, impuro y doloroso en lugar de con...

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GOOD GRIEF emotions grief yoga Dec 08, 2020

GOOD GRIEF

 

Yes, grief is good. But when you stuff down emotions because you have been told to do so or you are afraid of others’ reactions or your own reactions, the grief gets stuck and then you get stuck.

 

I know this because it’s my story. My two sisters died a year...

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IDLY- the food of gods. deeelicious india iyengaryoga yoga Dec 08, 2020

Woke up to the sound of my favorite bird. Who knows the name of this bird?? At 3:30am. Yep, think I nodded off last night at 9 after a DEEELicious meal (this is a reference to my friend Aaron) at Asha dining hall. There is no snuggling back down as my bed is pretty much like sleeping on concrete....

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Unleash your anger! iyengaryoga pune yoga yogainspiration Dec 08, 2020
 
 

Today begins the 9 day festival, Navatari which celebrates Durga, the mother goddess. Each day a different color is worn.

 

"Durga, also identified as Adi Parashakti, Devī, Shakti, Bhavani, Parvati, Amba, Yogmaya and by numerous other names, is a principal and popular...

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Delhi- what a place adventure bangalore breakfast meal yoga Dec 08, 2020

I've been to Delhi and back. My niece is attending the American Embassy School and has been there for almost three years. In a nutshell, she hates it. Can I blame her? Delhi is intense. The pollution is inhumane and you are asked to stay indoors at times. The sun rarely can be seen. The energy is...

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