Private programs for Interpreters
Video Library
Are you ready to relieve pain and stress and have a practice for your body?
Congratulations on setting yourself as a priority!
Private sessions are designed for your needs and your pacing. If you have a specific condition or injury and you aren't sure if you can do a regular class, yoga therapy can help. Your session is designed for your needs.
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To determine which path is best for you,schedule a call and we will discuss your goals and design a program (asanas and schedule) that will achieve your stated goals
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Who is this for?
All levels of students from beginners to seasoned practitioners.
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Therapeutic yoga for those with an injury, condition, or limitation that isn't served in a general class.
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Asana, pranayama, meditation, and healthy lifestyle habits can all be included in your private lesson. The beauty of 1:1 is that your sessions are tailored to you.
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Where?
In the convenience of your home on zoom, on your schedule.
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🕉 1:1 Private Sessions
Private lessons are designed for your needs and schedule
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Weekly or bi-weekly sessions + recordings + personalized planned practices every week and for the after the 3-month program
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🕉 Group Private Yoga Therapy Sessions
Please contact me if you are interested in this unique group class You will receive a sequence to address your condition and practice it under my guidance.
Who is this for?
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The yoga practitioner with an injury who wants to return to their regular practice.
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The interpreter who doesn't feel comfortable participating in a regular yoga class
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Your condition requires yoga therapy.
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You are motivated to practice independently.
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🕉 90 days to Ditch the Pain and Stress of Interpreting- Full access to the signature program with 1:1 support.
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Access to the full program + 6 private sessions
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Access to the full program + 12 private sessions
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*If you are interested but aren't sure if you need therapy or private sessions or have financial concerns, you can contact me and schedule a consult call. If you need yoga therapy, I will work with you to make sure you get the healing you need.
Hi I'm Jen
You have found the perfect place if you want to
and develop a practice to relieve or prevent the stress and tension of interpreting. We are all unique and have different bodies, issues, and experiences a private lesson is for those that are ready to invest in a healthy, sustainable career
As a private instructor, I meet you exactly where you are and help you learn and progress at your pace. I have worked with students from all walks of life, levels of physical ability and conditions.
A little background I have been an interpreter for over 25 years and teaching yoga and yoga therapy for more than 20. I am RID certified and have a level 3 in Iyengar yoga and am internationally certified as a yoga therapist. I brought these together to help my fellow interpreters have less pain and less stress. I am also completing an Ayurvedic Lifestyle Certificate.
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Being an interpreter and a yoga instructor with more than two decades of experience will help me tailor the perfect practice for whatever age, condition, or lifestyle.
I'm thrilled to share my knowledge with my fellow interpreters so don't hesitate to connect with me.
What others are saying
Omg! That was such a good class today! I relaxed so hard in Savasana it felt like a total rebirth afterward. That warrior 1 with the heel up on the wall got so deep...This is what I love about Iyengar yoga. How many Warrior 1 have I done but putting my heel up on the wall! Got to an area I can't quite get into before- Amy T