top of page

Academy for Sign Language Interpreters 

Many courses are self-paced and not all are appropriate for everyone. Please get your doctor's approval and if you are in acute or chronic pain, Click here to set up a free 30 minute consult and we will discuss which course or program will be best for you to reach your goals. 

 

Courses with captions, contact jen directly.  

IMG_1719.HEIC.heic

Improve Your Posture 

Key poses and movements to relieve pain

1.5 hour workshop

​

​

$25 + CEUS
Yoga Pose

Feel Better in Your Body

3 part video series for your Shoulders, Hips and Back

Click here for a Sample class

$37 + CEUS
Yoga with Props

Therapuetic Yoga Groups

For interpreters with chonic or acute conditions that will benefit from customized programs

Apply
Screen Shot 2021-11-12 at 11.05.09 AM.png

 Women's Health

Wisdom from Yoga and Ayurveda

Workshop presentation and Asana practice ​

$47 + CEUS
Wall Clock

15 minute Routine for Interpreters 

A routine you can do at work​

1.5 hour workshop

​

$25 + CEUS
Successful Girl

 Ditch the Stress and Pain of Interpreting

Signature  Immersion Program. Click below for full description

​

More info
5D3E8271 2.jpeg

Old Dog New Tricks recorded workshop of innovative ways to do dog pose without pain

​

​

$25
mockup for course.jpeg

Foundations of Yoga

6 -week course to establish a yoga practice. Click below for full program description and trailer.

​

$99 + CEUS
IMG_1652.HEIC.heic

Privates

1:1 sessons with customized progras for your needs and schedule.

​

​

More Info
New Website Blue Mockup Instagram - Laptop.png

Have Less Pain at Work 

A 1 hour webniar to Implement daily practices to significantly reduce pain and stress from interpreting

$15

Takeaways from workshops

Screen Shot 2022-09-21 at 8.58.23 PM.png

More Takeaways from interpreters​

​

  • Everything is connected

  • I learned that the arch of my left foot collapses more inward, and how important it is to open your hips!

  • The importance of shoulder flexibility and ways to improve shoulder flexibility

  • Learning that I don’t have to be in pain all the time and that I’m capable of kind body connection!

  • Awareness of your body

  • Breathe, be in the moment and feel the pose but don't overdo it since some poses aren't the best for interpreters or basic yoga users.

  • It reaffirms that slacking on my usually-daily restorative yoga practice and stretching affects me a lot more than I like to think.

  • It's very beneficial to include at least a few stretches into my routine daily. Opening the chest feels great after working at a desk all day.

bottom of page