Academy of courses for Sign Language Interpreters 

Ready to make a change but not sure where to start? Click here to set up a free 15-minute consult where we can discuss what works best with your schedule and needs. 

 

Courses with captions, contact jen directly.  

IMG_1719.HEIC.heic

Improve Your Posture - Recorded workshop

Yoga Pose

Feel Better in Your Body

3 part video series for your Shoulders, Hips and Back

Yoga with Props

Therapuetic Yoga Groups

Screen Shot 2021-11-12 at 11.05.09 AM.png

 Women's Health

Wisdom from Yoga and Ayurveda -presentation and yoga

Wall Clock

15 minute Routine for Interpreters - Recorded workshop

Successful Girl

90 Days to Ditch the Stress and Pain of Interpreting

 Immersion Program  + CEUS

5D3E8271 2.jpeg

Old Dog New Tricks recorded workshop of innovative ways to do dog pose without pain

mockup for course.jpeg

Foundations of Yoga -

6 week Video Series

IMG_1652.HEIC.heic

Privates

New Website Blue Mockup Instagram - Laptop.png

Have Less Pain at Work 

Implement daily practices to significantly reduce pain and stress

Takeaways from workshops

Screen Shot 2022-09-21 at 8.58.23 PM.png

More Takeaways from interpreters​

  • Everything is connected

  • I learned that the arch of my left foot collapses more inward, and how important it is to open your hips!

  • The importance of shoulder flexibility and ways to improve shoulder flexibility

  • Learning that I don’t have to be in pain all the time and that I’m capable of kind body connection!

  • Awareness of your body

  • Breathe, be in the moment and feel the pose but don't overdo it since some poses aren't the best for interpreters or basic yoga users.

  • It reaffirms that slacking on my usually-daily restorative yoga practice and stretching affects me a lot more than I like to think.

  • It's very beneficial to include at least a few stretches into my routine daily. Opening the chest feels great after working at a desk all day.