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Academy for Sign Language Interpreters 

Many courses are self-paced and not all are appropriate for everyone. Please get your doctor's approval and if you are in acute or chronic pain, Click here to set up a free 30 minute consult and we will discuss which course or program will be best for you to reach your goals. 

 

Most courses include CEUS!

 

Courses with captions, contact jen directly.  

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30 days to Relieve All that Interpreter Tension

Yoga and movement to address the specific needs of interpreters. Weekly instructional video and 15 minute follow-along video

Yoga with Props

Therapuetic Yoga Groups

For interpreters with chonic or acute conditions that will benefit from customized programs

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Foundations of Yoga

A comprehenive course to learn the fundamentals of a yoga practice. Click below for full program description and trailer.

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Old Dog New Tricks recorded workshop of innovative ways to do dog pose without pain

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1:1 Program

3 month or 6 month sessons with customized programs for your needs and schedule.

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 Women's Health

Wisdom from Yoga and Ayurveda

Workshop presentation and Asana practice 

Takeaways from workshops

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More Takeaways from interpreters​

  • Everything is connected

  • I learned that the arch of my left foot collapses more inward, and how important it is to open your hips!

  • The importance of shoulder flexibility and ways to improve shoulder flexibility

  • Learning that I don’t have to be in pain all the time and that I’m capable of kind body connection!

  • Awareness of your body

  • Breathe, be in the moment and feel the pose but don't overdo it since some poses aren't the best for interpreters or basic yoga users.

  • It reaffirms that slacking on my usually-daily restorative yoga practice and stretching affects me a lot more than I like to think.

  • It's very beneficial to include at least a few stretches into my routine daily. Opening the chest feels great after working at a desk all day.

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