Academy for Sign Language
Interpreters
Many courses are self-paced and not all are appropriate for everyone. Please get your doctor's approval and if
you are in acute or chronic pain, Click here to set up a free 30 minute consult and we will discuss which course
or program will be best for you to reach your goals.
Most courses include CEUS!
Courses with captions, contact jen directly.
30 days to Relieve All that
Interpreter Tension
Yoga and movement to
address the specific needs of interpreters. Weekly instructional video and 15 minute follow-along video
Foundations of Yoga
A comprehenive course to learn the fundamentals of a yoga practice. Click below for full program description and trailer.
1:1 Program
3 month or 6 month sessons with customized programs for your needs and schedule.
Therapuetic Yoga Groups
For interpreters with chonic or acute conditions that will benefit from customized programs
Takeaways from workshops
More Takeaways from interpreters
Everything is connected
I learned that the arch of my left foot collapses more inward, and how important it is to open your hips!
The importance of shoulder flexibility and ways to improve shoulder flexibility
Learning that I don’t have to be in pain all the time and that I’m capable of kind body connection!
Awareness of your body
Breathe, be in the moment and feel the pose but don't overdo it since some poses aren't the best for interpreters or basic yoga users.
It reaffirms that slacking on my usually-daily restorative yoga practice and stretching affects me a lot more than I like to think.
It's very beneficial to include at least a few stretches into my routine daily. Opening the chest feels great after working at a desk all day.
Email: jen@jenkaganyoga.com
Whats App: 52-415-149-7764 (text)
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