Welcome!!

5-day Spring Renewal

Reset Revitalize Restore

Join the FB Group to get access to the 5-day Renewal

JOIN HERE!

Benefits you have signed yourself up for

  • Enhanced Focus

  • Recharge your nutrition

  • Improve your sleep

  • Prioritize yourself

  • Create a plan to move forward

5-day Plan

I will go live at 12pm PST, 3pm EST

Day 4- the time TBD (you will get notification)

DAY 1

DAY 2

DAY 3

DAY 4

DAY 5

Get Ready: Introduction

Prepare: Mindset

Foundation: Nutrition and Sleep

Movement: Routine

Blueprint: Create a Plan

Do you want to boost your Spring Renewal with an Ayurvedic Cleanse email me jen@jenkaganyoga.com

You could be a winner!

There are prizes for participation and engagement either live or replay participation on FB and Zoom

Discounts!

Gift Cards!

Have Questions?

What if I can't make it everyday

Replays will be archived on the FB page.

What Language is this in?

This is in English with captions on the FB group page, Yoga for Sign Language Interpreters. I will be uploading the content in ASL as well

Do I need anything special to participate?

You can make this as simple or complex as you like. If you want to do a deeper cleanse, reach out and I can help guide you through that. Otherwise, you don't need anything special to participate, a pen and paper and your willingness to show up for yourself.