Does Interpreting Cause You
Pain and Tension?
Finally, a workshop just for interpreters!
Learn a simple yoga sequence you can do before, during, and after work that will
relieve pain, improve your posture,
and your mood!
In this 1.5 hour workshop, you'll learn why improving your posture
is essential for interpreters, and how to do this progressively.
Discover how small adjustments (in any setting) make a huge difference.
Correcting and maintaining good posture will become automatic.
Effects of Poor Posture
Back Pain
Affects Signing Style
Neck Pain & Headaches
Poor Sleep
Disrupted Digestion
Lack of Motivation
Lack of Mental Clarity
What you will learn
Evaluate and understand your posture
Strengthen the upper back
Increase range of motion
Extend the hip flexor
Empowering tools that improve your posture
Testimonials
"I feel so much more aware of my posture and I'm catching myself when my shoulders are all scrunched up... it feels better than before. I'm grateful."
"Finally! This is tailored to Interpreters and specific to our work, this course is
tailor-made for us. Take this course!"
"It’s so easy to stretch and keep healthy so hopefully you won’t need surgery."
CEUS
Language and Accessiblity
.15 CEUS available for $10 at checkout
Processed by Interpretek
This workshop was originally taught live online in English. This recorded version does not have captions. For a captioned version, please contact me at jen@jenkaganyoga.com
For optimum online learning conditions in ASL or visual modality, I teach live online- contact me for more information or referrals to Deaf teachers.
Hi I'm Jen
I have nearly 30 years of interpreting experience and now integrate expertise in yoga and holistic health to empower interpreters for a thriving career. With over 15 years teaching yoga and extensive certifications (including in Iyengar yoga and Ayurveda), I uniquely support the interpreter community. My program, "Unstoppable," addresses physical and mental challenges like repetitive strain, stress, and burnout, offering resilience-building techniques that consider the whole person you are.
CONGRATULATIONS
You've just taken a big step to prevent burnout!
You'll receive an email shortly with instructions on how to access the course you purchased.
Check your spam if you don't see it!
In the meantime, feel free to explore my website and learn more about my mission to help interpreters all over the world
If you have any questions or concerns about the course, please don't hesitate to reach out to me directly. I'm committed to providing you with the best learning experience possible, and I am here to support you every step of the way.