FREE GUIDE + INSTRUCTIONAL VIDEO FOR SIGN LANGUAGE INTERPRETERS
Relieve Neck Tension
and Improve Your Posture
Get a simple, illustrated guide you can use everyday to relieve your neck tension.
“My shoulders and neck feel fabulous! The entire setup helped strengthen my shoulders and open my chest.”
—Gina, Sign Language Interpreter
Your work asks a lot of your upper body.
Hours of signing, concentrating, sitting, driving, and working at a screen can leave your neck and shoulders tight long after the assignment ends.
This free guide shows you the technique I learned that helped me keep interpreting.
And now I want to share it with you.
No special equipment needed. Use a yoga belt, dog leash, or jump rope and follow along.
What is Included?
Illustrated instructions
Clear, step-by-step guidance you can refer to whenever you need it.
Follow-along video
See how to use the belt so you know exactly what to do.
I’m Jen Kagan—a certified sign language interpreter with nearly 30 years of experience, a Level 3 Certified Iyengar Yoga Teacher and a certified yoga therapist.
I know how much tension can build from the physical and mental demands of interpreting. I created this practice to give you a simple, intelligent place to begin feeling better.
Nearly 30 years interpreting · 20+ years teaching yoga · C-IAYT Yoga Therapist
