FREE GUIDE + INSTRUCTIONAL VIDEO
Relieve Neck Tension
and Improve Your Posture
Get a simple, illustrated guide you can use everyday to relieve your neck tension.
“My shoulders and neck feel fabulous! The entire setup helped strengthen my shoulders and open my chest.”
—Gina, Sign Language Interpreter
Our lives are a pain in the neck.
Hours sitting, driving, and working at a screen or devices, poor posture, or feeling the weight of the world on your shoulders.
This free guide shows you the technique I learned to immediately give relief to that neck tension.
And now I want to share it with you.
No special equipment needed. Use a yoga belt, dog leash, or jump rope and follow along.
What is Included?
Illustrated instructions
Clear, step-by-step guidance you can refer to whenever you need it.
Follow-along video
See how to use the belt so you know exactly what to do.
I’m Jen Kagan—a certified a Level 3 Certified Iyengar Yoga Instructor, Yoga therapist and Ayurveda Health Coach.
