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Old Dog New Tricks

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Let's unpack this puppy

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How long can you stay happily in this pose?

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In this workshop you will improve your dog pose, understand how it connects to inversions and backbends and learn how to use props to achieve all benefits from this pose.

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Fill out the from below to get immediate access to the workshop.

LEAVE THIS WORKSHOP WITH A WELL-TRAINED DOG

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✔︎ Discover why you struggle with this pose.

✔︎ Learn how your flexibility might cause you problems down road.

✔︎ Discover how this pose is a link to other poses such as headstand

✔︎ Creatively use props to boost your skills and ability

✔ Learn how to do dog for your immune system, headaches and menstrual cycle.

✔ Learn how to achieve complete spinal extension and relieve back tension

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