Interpreter Wellness Membership

Relieve pain and stress and boost your well-being. Nurture your complete wellness—mind, body, and heart for success in both personal and professional life.


Does this sound familiar?

I love interpreting, but I feel like I will become Quasimodo if I don't do something!

I just don’t know what to do.


How do I maintain good posture?
It's exhausting, painful and before long I'm back to slumping forward.

I feel like no one understands what my body goes through.
I want support from someone who gets it — someone who speaks my language.

Imagine

  • You have a go-to routine designed just for interpreters.
  • You have great posture at work - without having to think about it.


  • You don't have that neck and shoulder tension
  • You can move through your day without dull aching or tightness.

Introducing the only monthly membership

for

Interpreter Wellness

It's More Than Just Self-Care

This is a comprehensive approach—offering knowledge and simple routines to seamlessly integrate into your life that make lasting changes


Holistic Wellness Approach: Yoga asanas (postures), pranayama, meditation, and Ayurvedic health education specifically tailored to address the challenges faced by interpreters to relieve pain and stress and cultivate more balance in your life.


Align Mind, Body, and Heart: Discover how harmonizing your mental, physical, and emotional well-being elevates every facet of your life.


Designed by an Interpreter: You don't need to explain what you do or how it affects your body and mind. Jen gets you!

Book A Call

Membership Flexibility and Benefits



Flexible Participation: Tailored to fit your schedule, whether you want to dip your toe or dive in headfirst.


Continuous Growth: This comprehensive program is designed to support you all the way. New material is added based on your needs and insights from members.


Personalized Guidance: Take advantage of a free 30-minute 1:1 session to kickstart your journey plus weekly guidance through live sessionsprivate FB group interactions to help you stay on track

You will feel more energized, with a renewed sense of focus and a rekindled joy for your work—when you have the tools to relieve the pain and stress that come with interpreting."

Why this membership is like nothing else

Are you ready to start feeling better?

A complete system of support

  • 12 Private Coaching Sessions (Weekly 1:1, tailored to you)
    We'll create a wellness plan tailored to you.

  • Full Interpreter Wellness Membership Access
    On-demand video library, access to all courses for all levels, so you always know what to do between sessions.

  • Weekly Live Group Classes
    Only for interpreters - learn in a supportive community space

  • Personalized Onboarding Call
    A 1:1 call to map out your goals and show you how to use every resource inside Thrive to fit your life.

  • Supportive Community
    Private FB group to share, learn, and feel supported every step of the way.

  • Exclusive Retreat & Program Discounts
    Priority access and special pricing for in-person retreats and advanced programs.


Hi, I'm Jen

I know what it’s like to love this work and still feel the toll it takes. After nearly 30 years as a professional interpreter, I’ve faced the repetitive strain, the tension, and the habit of pushing through - even when my body was begging for a break.

I’ve also watched too many colleagues put themselves last, ending up in pain, burned out, or questioning how much longer they can keep going.

That cycle isn’t inevitable.

For over 20 years, I’ve been teaching yoga and hold a Level 3 Iyengar Yoga certification. I’m also a certified Yoga Therapist, an Ayurveda Health Coach, and a facilitator in PSCPI.

What sets me apart is bringing all of this knowledge and training directly into the interpreter community because I understand the unique demands of this profession.

That’s why I created Thrive: a program that empowers interpreters to feel strong, clear, and confident in their bodies, while building a career they can sustain for years to come.

Don’t just survive your work, thrive in it.

Testimonials from fellow interpreters

"I did the shoulder video today. It was so incredibly helpful. I can’t tell you how much my wrist and hand have been hurting and I saw a noticeable difference just doing the wall exercises in that video".

- Jennifer Mantle

"What I love about Jen’s classes is the micro instruction; that even standing seems to be a workout because she is reminding us to mindfully hold our entire body in the present moment."

- Rebecca Rick

"Jen teaches like no other style that I've ever experienced and her teaching is just phenomenal…. I can tell that the change in my posture and how my body moves...and the decrease in pain…."

- Andrea Lochan

Is a Wellness Membership for you?

YES

  • Committed to improving health and wellness
  • Seeking guidance to deepen or diversify practice
  • Ready to overcome limiting beliefs and prioritize your health
  • Eager to join a supportive community, especially as a new interpreter
  • Willing to commit to attending classes live

NO

  • You believe there is no time.
  • You don't believe in Yoga as a healing modality.
  • Think that prioritizing your health will negatively impact others
  • Aren't willing to prioritize
  • You have an injury, condition, or recent surgery that requires a therapeutic approach (schedule a call if you aren't sure.)

1:1 may be more appropriate than a group program. It's important to me that you have success and meet your goals. Schedule a call with me and let's discuss your goals and choose the best approach.

"You want somebody who really knows what they're doing, who's dedicated themselves to studying a. specific practice, that benefits interpreters and who has created a whole program for interpreters, that's something that you just don't find." Sabrina Cienfuegos

I'm ready for this


Secure your spot for $49.99 per month

Join the Membership

Membership Requirements

  • Seeking a personalized, guided program.
  • Willing to set up the camera for full-body view for the live class.
  • No recent surgeries or conditions without Jen's approval.
  • Engage in the community, ask questions, give support.

CEUS are avaialable!


Got Questions?


How is this yoga program different that others?

It is the only program designed by an interpreter

This is not a follow-along program, you are instructed and guided with progressive steps.

It is not anonymous and I get to know you and guide you personally.

Iyengar yoga is a unique method of yoga that is progressive, precise and with an emphasis on alignment and mental focus. It is adaptable to all bodies and limits. If you have a limiting condition or recent surgery schedule a call with Jen to discuss

Yoga classes are fun, interactive, non-judgemental. Yoga is a tool for your health and wellness and I teach you how to use, modify, and adjust the tool so you get the benefit. Classes are instructive and inspire practice.

Do I need a lot of props to begin?

A yoga mat, a chair not on rollers, a wall, and a belt or long bathrobe tie and a blanket or pillow is all you need to begin. I like to use as little in the beginning and only what is necessary. Many things you can find at home. As you mature in your practice you might consider other props and I'll help you make those choices.

Props help the student get the benefit of the pose when the classic pose may not yet be possible. It's not the end goal, it's the process that is most interesting.

What language is this in?

Group classes are taught in an auditory modality on Zoom in English. Visual modality of learning is offered in 1:1 format. Please contact me if you are interested in classes in another language.

If you are an interpreter and do not live in the US, contact me for financial.

This program is in English. If you are interested in program in Sign /ASL please contact me.

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