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Your Guide to improve your posture, relieve your back pain is on the way. Check your email for your guide and look out for more support for your practice. Or scroll down for a copy.

As yoga practitioners, the body is a tool to understand ourselves better, live more consciously and improve all aspects of our lives. Join me on this journey of Your Yoga Your Life. 

 

Jen

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I’m never bored in class because the specific focus on the body takes you on a journey and there is just so much voyaging to do!!! The mind is fully connected with the body and the body is working and activated because of it. I have met few teachers with this talent and Jen has it.”

 

Amy Torello, jewelry designer 

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Your Yoga Your Life
 

 

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