Relief is on the way
Your neck relief is here.
Check your inbox for the guide and video. You can also access them immediately below.
Before you go....
Relief for your neck is a start.
But is your body asking for more?
Here’s the routine just for interpreters
The Daily Thrive Routine is a simple daily routine created for interpreters. You download it and follow along—so you don’t have to remember what to do or piece together random stretches on your own.
I created this routine based on my own personal experience and that of the hundreds of interpreters I've helped.
It is a 10-15 minute practice you can do every day. You will feel better AND improve your posture.
This downloadable routine includes reminders so you can stay healthy every day.
You’ll have clear instructions, videos, and a simple routine to help you move, release tension, and care for your body more consistently.
Included:
✅a clear, easy-to-follow PDF instruction chart
✅an instructional video in both English and ASL
✅Lifetime access
"This is exactly what I need! I made three copies so I can put one at each of my work stations and one in the car!"
-Andrea Lochan
Use the CODE to get 50% discount: UPFREE at checkout
Hi I'm Jen
I have nearly 30 years of interpreting experience and now integrate expertise in yoga and holistic health to empower interpreters for a thriving career. With over 20 years of teaching yoga and extensive certifications, including in Iyengar yoga and Ayurveda, I uniquely support the interpreter community. My program, THRIVE addresses physical and mental challenges like repetitive strain, stress, and burnout, offering resilience-building techniques that consider the whole person you are.
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