Free 3 day challenge for sign language interpreters
Free Event is happening Nov 14-16th 5:30pm-6:30pm CST (replays available!
Want a proven method to establish, create and stick to a routine made for you?
Are you a new interpreter who wants to create healthy habits early in your career to prevent issues and establish a long sustainable career...And can't find the time?
Are you an interpreter who suffers from pain and stress that comes and goes?
Have you had a routine in the past but can't find the motivation to continue?
Are you tired of hearing yourself say "I don't have time," or feel guilty when you take time for yourself?
You are in the right place
Over the next 4 days, you will learn how to find the time, and establish a healthy routine you can keep going; one that reduces and prevents the stress and pain that comes with interpreting. You will leave the three day switch a plan, and the knowledge you need to move forward.
Day 1 - The Secret To Make A Change
Day 2 - 3 Ways To Get Rid Of The Pain
Day 3 - A Proven Strategy To Stay Away From Burnout As An Interpreter
Day 4 - Bonus Day- Surprise!
*Prizes for the most engagement and participation - 50% off 3-month program for interpreters
Creating time, space and support is the essential step to reducing the pain and stress in your mind and body
If you don't integrate daily healthy habits, the stress and pain snowballs and interventions only help for a short while and then the pain comes back.
But how do you find time to do one more thing without feeling more stressed?
The good news? I have found a way to effortlessly find time, and make small but effective changes that have profound benefits. And it works for others!
And the best news?
I'm giving it all away for free in the Ditch the Stress and Pain of Interpreting 4-day challenge
Hi I'm Jen
I understand you. I feel you. And I have a solution to help you!
I'm a Yoga Therapist/Instructor and sign language interpreter. I help interpreters relieve the pain and stress from interpreting and establish sustainable careers.
I combine simple strategies to find time with a powerful method of yoga to empower interpreters to know when and what to do to ditch the tension and avoid burnout from interpreting.
Why me? Because I have been an interpreter for more than 25 years and teaching yoga and yoga therapy for more than 20 years. I know what interpreters need and how yoga can be helpful if practiced appropriately for interpreters
I have experienced every different setting interpreters work in and have had every ache, every pain, and felt all the stress! I have tried it all and successfully integrated a daily practice that keeps me out of the cycle of pain without spending$$ tons on treatments. And, the best is that when I feel tense or stressed or tired I know exactly what to do for myself.
I have helped interpreters recover from overwhelm, ease pain, exhaustion, and experience increased overall wellbeing. In JUST ONE MONTH, interpreters feel significantly less pain in their shoulders, are able to return to activities they love, are now looking forward to daily practice.
What terps are saying
What if I can't attend live?
All sessions replays available on the FB group for a limited time
What if I have an injury or limitations?
While the movement portion is accessible, by participating you are taking 100% responsibility for yourself. Ask you doctor for permission, ask Jen before attending.
What language is it in?
will be presented in English with FB captions. Participants are joining us from all over the world
What do I need?
Pen, paper, time for the sessions, chair, wall or desk. Yoga mat, pillow and yoga belt are helpful. Most of all the willingness to show up for yourself