You've got some good habits. But you have some gaps.
If you aren't careful, the gaps will widen, and burnout might catch you by surprise.
To make sure you are burnout-proof
Take the next best step with the 5-day Kickstart
Your system needs more support.
This 5-day video series fills in the gaps.
Create a strong foundation of self-care practices and mindset
It’s time to fortify your foundation before it gets worse. Because if you don’t, burnout is inevitable.
5-day Kickstart
Day 1: Prepare
Set the stage for transformation.
Day 2: Mindset
The key to success- Cultivate a mindset that works for you, not against you.
Day 3: Foundation - Sleep and Digestion
The keys to your health - Learn how to fuel properly and get the right rest your body needs for energy.
Day 4: Movement
Establish a daily movement practice designed for your interpreter's aches and pains.
Day 5: Create a Plan
Set your personalized roadmap for ongoing well-being.

Short powerful videos with clear action steps.
Whole-person approach - mind, body, lifestyle.
Real relief. Real results.
This special offer will disappear in:
"The breathing made me feel calm. Relieved tension I didn't even know was there."
Get on Track
Move the obstacles that are standing in the way of your health and wellness.
The 5-day series is designed with an understanding of the demands of your work.
Yoga sequence accessible to all. Feel better in your shoulders, back, arms, and wrists. Improve your sleep and digestion.