Help for Your Hands is Here!
Your hands and wrists are your lifeline!
There are tons of resources about interpreting skills and techniques for using your hands -
but this course is one of the very few resources to HELP your hands! To relax, strengthen, and increase the mobility of your hands, wrists, and shoulders.
Take your health into your OWN hands! No one else is taking care of you... but YOU!
1 hour workshop
.15 GS CEUS are available
Holistic Hand Care
Long days of interpreting over years in the profession leads to your hands feeling sore or tender. The simple techniques in this workshop will help you feel less tension.
Restore
Your nervous system is the key to relieving pain and tension. This is something missing in most of our self-care practices. Do this everyday and the tensions of the day will melt away.
Increase Mobility
Mobility in your wrist joint is as important and increasing your shoulder's range of motion. Work on both joints and relieve tension.
Strenghten
While stretching is important, building up the strength and reslience in your joints is a key for longevity and sustainability in this career.
Massage
A powerful tip from the wisdom of Ayurveda to keep your joints healthy and release accumulative stress.
TESTIMONIALS FROM INTERPRETERS
"I needed this workshop, I felt rejuvenated afterwards. This is something I can use every day to help me maintain my interpreting practice and just feel better in general."
"I'm using the oil massage every day and It's making a huge difference. Thanks!"
Nothing should stand in your way of feeling better- discounts or scholarships are available to interpreters in need. Reach out to me directly for more information: jen@jenkaganyoga.com
CEUS
Language and Accessiblity
.15 CEUS available for $10 at checkout
Processed by Interpretek
This workshop was originally taught live online in English. This recorded version does not have captions. For a captioned version, please contact me at jen@jenkaganyoga.com
For optimum online learning conditions in ASL or visual modality, I teach live online- contact me for more information or referrals to Deaf teachers.
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