Jen KaganNov 7, 20213 minFind New Access To YourselfI'm so blessed to take classes from teachers in India. These teachers, who have spent so many years under the tutelage of the Iyengars...
Jen KaganNov 7, 20212 minCrystal ClarityIt's Spring again and this means we, as a community, have the opportunity to study with Abhijata Iyengar, the grandaughter of BKS Iyengar...
Jen KaganNov 7, 20212 minBeing Overextended We are overextended. I think most of us could feel that once we were at home and couldn't do as much as we had before. Maybe this felt...
Jen KaganNov 7, 20212 minWhat's Behind You?I was inspired to write this after taking a class with my teacher, Gulnaaz Dashti. AWARENESS She instructed us to look at our...
Jen KaganAug 3, 20212 minWhy I'm such a geekSomedays, I’m just so thrilled that more people have yoga in their lives. And somedays I get so dismayed by what people define as yoga....