Jen Kagan Yoga
Iyengar Yoga - Ayurveda Coaching - Retreats - Private Sessions
A healthier life isn't built by chance.
It's built through the small, consistent ways you care for your body, mind, and nervous system.
Yoga and Ayurveda bring you back to your rhythm, your center, and yourself.
Where you can begin
Programs available in English, Español, and American Sign Language (ASL).
Testimonials
I got to know my body again and slow down the aging process.
I’m never bored in class because the specific focus on the body takes you on a journey and there is just so much voyaging to do!!! The mind is fully connected with the body and the body is working and activated because of it. I have met few teachers with this talent and Jen has it.
Jeweler - AmyT
Amy Torello
From the start, Jen listened to my goals and designed a practice that met me where I was. Over time, I stopped worrying about doing it ‘right’ and began to experience the beauty of learning and adapting.
This practice became something I look forward to, something that helps me feel strong, connected, and responsive to what my body needs.
Jen is intuitive, knowledgeable, and incredibly supportive. Her teaching helped me build a practice I love, one that both challenges and supports me. I’m so grateful."
Kris Watson-Ables
Sign Language Interpreter
ABOUT
Jen Kagan Yoga is a place for whole-person wellness. From the ancient wisdom of Ayurveda and Iyengar yoga, somatic awareness and nervous system regulation. Offers are Ayurveda Coaching, Iyengar yoga online and in person in San Miguel de Allende, Retreats and speciality programs for interpreters.
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