Aligned and Strong

Live Well

Your well-being is built

by how you care for

yourself each day.

We have one body in this life.

Iyengar Yoga, Ayurveda, and whole-person wellness to help you move better, feel stronger, and create a life that supports you.

Iyengar yoga Instructor Level 3 - Certified Yoga Therapist - Ayurveda Health Coach - RID Certified Sign Language Interpreter

Choose where to begin

Iyengar Yoga and Ayurveda

Deepen your Yoga practice, get Ayurveda health coaching

or join a retreat

Online Studio

I'm an Interpreter

Relieve pain, prevent burnout and create a career

your body can sustain.

Your Wellness

ABOUT

Jen Kagan is an Iyengar yoga teacher, Ayurveda health coach and sign language interpeter offering live online classes, coaching and retreats as well as tailored programs

LEGAL

QUICK LINKS