​​I have been teaching Iyengar yoga for more than 15 years in NYC, San Miguel de Allende, and now online so you can practice yoga from the comfort of your home.

I also teach in-person sessions for injury recovery, in-depth yoga guidance, and women's health in San Miguel. I also host retreats in San Miguel and around Mexico.

I support sign language interpreters and those in helping professions to come home to their bodies to create more balance and alignment through the ancient science of Yoga and Ayurveda.

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I'm a certified Iyengar Yoga Teacher CIYT Level 3 and a Certified Yoga Therapist C-IAYT, with 1000's of hours studying and teaching.  Ayurveda Therapist Level 1 from Ayushkama Ayurveda Institute, Vedic Counseling with Dr. Frawley, and cranial sacral therapy.